It’s time for our annual 2-Week Online Holiday Meditation Challenge! Get grounded and center your mind and heart before the buzz of the winter holidays. Join anytime and you’ll start on Day 1.
We’ve curated this selection of meditations to focus on stress relief and compassion. You’ll receive a daily audio meditation and a daily supportive email reminder. Plus, you’re invited to join our “Joy in Practice” workshop/daylong retreat to support your practice and invite more joy into your life on Saturday, December 13!
Beginners are welcome. By donation/sliding scale. No one turned away for lack of funds.
“If you think you’re enlightened, go spend a week with your family.” — Ram Dass, late spiritual leader and Sage Institute Emeritus Advisory Board Member