
Upcoming Events
Meditation at Enchanted Village (Taos)
Live drop-in group in group meeting room/library at Enchanted Village in Taos, NM.
Access the room through the Valverde back entrance. All are welcome! Free, although donations are always appreciated.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Meditation at Enchanted Village (Taos)
Live drop-in group in group meeting room/library at Enchanted Village in Taos, NM.
Access the room through the Valverde back entrance. All are welcome! Free, although donations are always appreciated.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Drop-in Opportunities to Deepen Your Zen Meditation Practice (Online)
For those interested in exploring and deepening Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.
Second and fourth Tuesdays of the month, 1:30-4:00 pm MT
Every Wednesday night, 6:00-7:30 pm MT
Free of charge; dana (donation to teachers) is appreciated.

Drop-in Opportunities to Deepen Your Zen Meditation Practice (Online)
For those interested in exploring and deepening Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.
Second and fourth Tuesdays of the month, 1:30-4:00 pm MT
Every Wednesday night, 6:00-7:30 pm MT
Free of charge; dana (donation to teachers) is appreciated.
Meditation at Enchanted Village (Taos)
Live drop-in group in group meeting room/library at Enchanted Village in Taos, NM.
Access the room through the Valverde back entrance. All are welcome! Free, although donations are always appreciated.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Drop-in Opportunities to Deepen Your Zen Meditation Practice (Online)
For those interested in exploring and deepening Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.
Second and fourth Tuesdays of the month, 1:30-4:00 pm MT
Every Wednesday night, 6:00-7:30 pm MT
Free of charge; dana (donation to teachers) is appreciated.
Meditation at Enchanted Village (Taos)
Live drop-in group in group meeting room/library at Enchanted Village in Taos, NM.
Access the room through the Valverde back entrance. All are welcome! Free, although donations are always appreciated.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Drop-in Opportunities to Deepen Your Zen Meditation Practice (Online)
For those interested in exploring and deepening Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.
Second and fourth Tuesdays of the month, 1:30-4:00 pm MT
Every Wednesday night, 6:00-7:30 pm MT
Free of charge; dana (donation to teachers) is appreciated.

Drop-in Opportunities to Deepen Your Zen Meditation Practice (Online)
For those interested in exploring and deepening Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.
Second and fourth Tuesdays of the month, 1:30-4:00 pm MT
Every Wednesday night, 6:00-7:30 pm MT
Free of charge; dana (donation to teachers) is appreciated.

Mindfulness and Self Care for Those in Helping Professions
Feeling burned out? Overwhelmed? Experiencing compassion fatigue? Join us for a special workshop "Mindfulness and Self Care for Those in Helping Professions" on May 29th!
This special online workshop offers an opportunity to pause, reflect, and explore potential solutions to improve YOUR self-care. We’ll focus on manageable solutions that you can put into place immediately. Live via Zoom.
This workshop will include:
A wellbeing assessment
How to access workplace wellness benefits
The power of meditation, movement, and intention
Creating spaces for you to be safe and seen
Opportunities for one-on-one instruction
Instructor Jenn Wood has worked with adults and youth in diverse educational settings for 30+ years as a teacher, workshop facilitator, mentor, researcher, and public historian. She is committed to helping people find more ease in daily life through mindfulness and meditation practice, especially those in helping professions.
Jenn received medical treatment for burnout 10+ years ago and committed herself to meditation and mindfulness practices, which supported her wellbeing differently than how she’d taken care of herself before the burnout. Most of her days include a mix of practice, paid and unpaid work, nature, movement, rest, creativity, learning, and connecting with others.
Thursday, May 29
6:30-7:30 PM Eastern | 4:30-5:30 PM Mountain
Suggested donation: $25 to Sage Institute and/or to Jenn. Sliding scale. No one turned away for lack of funds.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Meditation at Enchanted Village (Taos)
Live drop-in group in group meeting room/library at Enchanted Village in Taos, NM.
Access the room through the Valverde back entrance. All are welcome!
Morning Meditation w/Sonya
Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.
Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom
FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Meditation at Enchanted Village (Taos)
Live drop-in group in group meeting room/library at Enchanted Village in Taos, NM.
Access the room through the Valverde back entrance. All are welcome!
Morning Meditation w/Sonya
Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.
Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom
FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza
Morning Meditation w/Sonya
Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.
Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom
FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Meditation at Enchanted Village (Taos)
Live drop-in group in group meeting room/library at Enchanted Village in Taos, NM.
Access the room through the Valverde back entrance. All are welcome!
Morning Meditation w/Sonya
Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.
Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom
FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Meditation at Enchanted Village (Taos)
Live drop-in group in group meeting room/library at Enchanted Village in Taos, NM.
Access the room through the Valverde back entrance. All are welcome!

28-Day Meditation Challenge Open for Registrations
Online meditation challenge. You’ll receive 28 days of supportive instructional emails and daily guided audio meditations that you can listen to on your own time from the comfort of your own home.
Morning Meditation w/Sonya
Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.
Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom
FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Sean Murphy with Taos Mountain Sangha
Sean joins Taos Mountain Sangha to lead a seated meditation and dharma talk on the topic: “Loving-Kindness and Compassion in Troubling Times”
More info and Zoom code on the Taos Mountain Sangha website.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Sean w/ Taos Mountain Sangha
Sean joins our friends at Taos Mountain Sangha to lead a meditation and dharma talk.
To join Taos Mountain Sangha’s Wednesday sessions: Start Zoom, click “Join Meeting”, and type in meeting ID: 82996588660
No password is required.
For more information, visit their website.

MLTP Open House
Curious about our Meditation Leader Training Program?
Join our live open house / Q&A session via Zoom on January 14th and get all your questions answered! Sensei Sean and Sage Institute teachers will lead a guided meditation followed by a panel discussion.
You’ll learn about:
The qualities of a good meditation teacher
Relevant experience and qualifications to teach
Training that is needed and how to choose the right training for you
What is actually taught by a meditation teacher
Challenges you may face
How to use the training in your community
Register here — Zoom information will be emailed to participants in advance.
Tuesday, January 14, 2025 — Online via Zoom
5-6pm Eastern | 4-5pm Central | 3-4pm Mountain | 2-3pm Pacific

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.

Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Weekly Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Meditation: Online & In-Person
Join us for our weekly community meditation session. Sensei Sean will provide instruction. Beginners are welcome. This is a hybrid online/in-person event.
Online: Use Zoom code 499-493-449 to join. Please make sure to mute your microphone upon joining Zoom to minimize noise.
In-Person: If you’re in Taos, NM, join us at the Taos Spa & Tennis Club in the Mind-Body Studio. Free for members or drop-in rate available.
Giving Tuesday
Giving Tuesday is a radical day of generosity and support for nonprofits!
We will be going LIVE on this Facebook page at 5:30pm Mountain Time (7:30pm Eastern, 6:30pm Central, 4:30pm Pacific) for a special free community meditation session guided by Sensei Sean! Whether you're new to meditation or a seasoned practitioner, you are welcome to join. Instruction will be provided.
Simply visit our Facebook page at the appropriate time to watch the live stream. Donations are not required to join the meditation session; all are welcome!
Thanks to our generous donors, donations to Sage Institute before the end of the year will be matched up to $3,500! Sage Institute is a 501(c)(3) nonprofit organization. We rely on donations from people like you to help us change the world through meditation and mindfulness practices. We invite you to be a part of our mission by making a tax-deductible donation.
You may donate online easily using a credit/debit card at www.sagetaos.com/donate or mail a check to: Sage Institute, PO Box 1433, Taos, NM 87571.

Community Meditation
Join our weekly community meditation session via Zoom or in-person in Taos, New Mexico. Beginners welcome. Instruction will be provided.