Upcoming Events

Oct
22

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Oct
23

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Oct
28

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Oct
29

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Oct
30

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Nov
5

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Nov
6

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Nov
11

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Nov
12

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Nov
13

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Nov
19

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Nov
20

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Nov
25

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Nov
26

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Nov
27

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Dec
3

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Dec
4

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Dec
9

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Dec
10

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Dec
11

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Dec
17

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Dec
18

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Dec
23

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →

Oct
16

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Oct
15

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Oct
14

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Oct
9

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Oct
8

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Oct
2

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Oct
1

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Sep
25

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Sep
24

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Sep
23

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Sep
18

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Sep
17

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Sep
11

Morning Meditation w/Sonya (Online)

Start your morning off with a brief morning meditation, facilitated by Sonya Luz Costanza, yoga teacher and Sage Institute graduate. 10 minutes of meditation theory and practice discussion, including an inspirational prompt, followed by 20 minutes of silent meditation.

Thursdays, 7:00 - 7:30 AM Mountain Time via Zoom

FREE registration here: https://app.ubindi.com/Sonya.Luz.Costanza

View Event →
Sep
10

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →
Sep
9

Zendo Without Walls (Online)

For those interested in exploring Zen practice, Sean Tetsudo Murphy Sensei and Ven. Lani Banner offer meditation, instruction/dharma talks, and dokusan (private interview with Sean-sensei). Live over Zoom.

View Event →