Our annual "Spring Forward" 28-Day Online Meditation Challenge is open for registrations beginning on April 6th! You’ll receive 28 days of supportive instructional emails and daily guided audio meditations that you can listen to on your own time from the comfort of your own home. Teachers include Sensei Sean Tetsudo Murphy, Mirabai Starr, Tania Casselle, Sage Institute staff, and Meditation Leader Training Program graduates. 

We’ll be offering three weekly live guided meditation sessions over Zoom specifically for our Meditation Challenge participants, at various times to accommodate busy schedules. Sessions will be led by Zen teachers/practitioners and Sage Institute staff and will include time for any questions. This is in addition to our regular weekly community meditation on Tuesdays at 12pm with Sean Murphy. This means you'll have four opportunities per week to establish or deepen your practice under the direct guidance of established teachers!

Live Zoom Sessions (Mountain Time):
Tuesdays, 8-9 am with Nikolai | Wednesdays, 4-5 pm with Karen | Wednesdays, 6-7 pm with Lani

Sliding scale registration — no one turned away for lack of funds.  Register today to get started